Hi Hillbillies,
I hope you all had a good weekend?
Please join me for an easy run tomorrow morning at 5:30am, starting outside of Great Westerford.
We'll stick to a flat route, try to work in some Liebeek River Trail, and maybe once around the Rondebosch Common - take in some Cape Town landmarks while enjoying the fresh morning air and recovering from yesterday's tough Grape Run. Anyone wanting some speed work tomorrow are welcome to run ahead (Dy, Josh, Linelle - you guys are getting FAST!! Keep it up!), I don't think my legs will be capable of keeping up tomorrow so I'll be setting a slow and steady pace for those wanting an easier run.
12-15km. Easy pace. Flat route. Run time +- 90 minutes.
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Dean Street Hillbillies
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