Monday, January 24, 2011

Morning Run: Tuesday, 25 January, 05:30

Hi Hillbillies!! I hope you had a great weekend??

Well done to all those who ran Red Hill this past weekend:
Josh, Tanja, Charlene, Angela, Kari (Dy: I know you were kind of considering Red Hill, did you run??)

As a result, tomorrow morning's run will be a recovery run - slow, with just a few old-favourite hills. Emphasis being on slow!! (I'll probably end up walking up half of the hills, so no-one has to worry about being too slow for the group!

Here is the proposed route for tomorrow:
Our old favourite: Glastonbury Road. The one we love to hate: http://dean-street-hillbillies.blogspot.com/2010/05/stats-tuesday-11-may-2010-0600.html


Being a shorter Tuesday run, we'll meet 05:30 at Great Westerford (240 Main Road, Rondebosch) and run about 10km.
Those wanting longer are more than welcome to start earlier, or deviate from our route, or organise a separate 'Tuesday long run' for tomorrow - as per the Hillbilly custom, simply 'reply-to-all' on this email to let all of the other Hillbillies know what you would like to run and gather some running partners for your route.
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Dean Street Hillbillies
 

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